关于感冒以后怎么做的英语作文(2)
感冒以后的做法英语作文篇3
i have a terible cold this week.
so i asked for a three-day's leave,and my teacher agreed.
then a went home and stayed in bed.i thought i might get better if i had a good rest.
the next day,it got worse.i began to cough a lot.and my nose ran much.
so i went to my doctor.he gaveme some medicine.when he was telling me how to take that medicine,i sneezed before i could cover my mouth with a handkerchief.
on the last day of my absentation from school,it was even worse,so i telephoned my doctor and asked him if he could come to see me.he told me that he couldn't ,because he had a bad cold too.
感冒以后的做法英语作文篇4
Experts suggest that in peacetime should pay attention to indoor ventilation windows to keep the air fresh, seasonal reduction in popular outdoor activities of the group, the elderly, the infirm and children to be as much as possible to avoid crowded public places, and vinegar can be carried out fumigation of indoor air Disinfection. Influenza vaccination is the best way to prevent influenza is the world's most effective against influenza, the most economic measures.
感冒以后的做法英语作文篇5
It can be a difficult thing to get through having a cold.When you have a cold,you are usually feel like you are walking around in a cloud.Because of this feeling,people often neglect to take care of themselves when they are sick.This is not the best thing that you can do for yourself.You need to take care of a cold to help to get rid of it faster.There are a few basic things that you need to do to take care of yourself when you are sick to make sure you are back on your feet as soon as possible.
Eat 3 balanced meals through out the day.When you have a cold,the last thing that you probably want to do is to eat.This is not healthy for you.Your body needs to be fueled so that it can fight you being sick.Make sure that your meals are full of vegetables,lean proteins and complex carbohydrates to give your body a fighting chance.Between meals,you can sip on broth to keep your energy up to fight your cold.
Drink a lot of water and other liquids.It is very easy to get dehydrated when you are sick.To stay hydrated stay away from caffeinated beverages.The best liquids to drink when you are sick are water,orange juice,and decaf herbal teas.Continually sip on some form of liquid when you have a cold to help you to get better faster.
Sleep for 8 to 10 hours a day.Your body needs rest to help it to repair itself from being sick.The average adult needs 6 hours of sleep a day when healthy.Most adults do not even get this amount.To give your body time to take care of you when you have a cold,you need to make sure that you get at least 8 hours of sleep a day.You may need more depending on how run down you feel.
Listen to your body when you are sick.If your body is telling you that you are over doing it and need to sit down,then do so.Your body will give you hints to make the right choices to take care of it when you are sick.All you have to do is to listen to it.
感冒以后的做法英语作文篇6
I am extremely sorry to hear that your illness, which we had thought was clearing up, has become more serious, and that your have had to go into hospital. Let us hope that it will be for only a very short time, and that you will soon be out and about again. Everybody here sends his best wishes to you for a quick recovery. With kind regards, Yours sincerely, 2009-9-19 We all get a cold from time to time, and we wonder how to get rid of it. The bad news: there is no cure . . . yet. The good news: you can prevent colds. If you do get a cold, however, you can treat the symptoms. The common cold is caused by 1 of more than 200 known viruses, so antibiotics are not effective treatments. Symptoms appear gradually and include congestion, sneezing, sore throat, and sometimes a cough.
Is It a Cold or the Flu?
Once you start feeling bad, it is important to determine whether your symptoms are caused by the common cold or the flu. If you become sick quickly, have joint pain or aches, or have a high fever, chances are you have the flu, which is caused by the influenza virus. (See the Table for more information on the differences between a cold and the flu.) The best way to prevent the flu is to get a yearly flu shot. Like the common cold, there is no cure for the flu, and antibiotics are not helpful in treating the flu either. Some over-the-counter (nonprescription) products and remedies, however, can help you feel better and make dealing with the flu or a common cold a little bit easier.
An Ounce of Prevention
Because there is no known cure for the common cold, prevention is key to keeping colds away. Most of the time, you acquire a cold virus by touching your eyes, nose, or mouth with an object that has the cold virus on it. Therefore, to help avoid catching a cold:
Wash your hands thoroughly and frequently with warm, soapy water
When you got a flu,firstly ,you have to rest in bed in order to helping you recovery. secondly, you have to drink more water to assist you eliminating the wasts.The last but not least,you have to take some medications which the doctor ordered for you to relieve your symptoms.When you do what I said above you can get
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