如何减少考试压力英语作文
压力不光是存在高中于英语考试中，还存在于生活之中，我们要如何去缓解呢?下面是学习啦小编给大家整理的如何减少考试压力英语作文，供大家参阅!
如何减少考试压力英语作文1
The good news is that there are some simple ways to deal with stress.Firstly,eating a healthydiet,getting enough sleep and doing exercises are very important.How can we be happy if we are not fit?For school work,planning ahead can help.Making a list of the things they need to do and planning when to do them can help students organize their time.If you are weak in a subject,you should spendmore time on it and ask a teacher for help.Students should pay no attention to people who laugh at them.Instead,they should find the things they are good.Then students should also make enoughtimefortheir hobbies.
如何减少考试压力英语作文2
Too Much Exam Pressure on Our Students
In China,students don't have an enjoyable school life.Since the moment they enter school,they have faced differnt sorts of test and exam.It's reported that a middle school student would have two or three exams or test a week,and for a pre-graduated student,the exam or test will be more.It's true that examination is the most important way to see a student's study result,hower,too many exams can cause some problems.
First,it's harmful to students' health.The pressure of exam is so great that many students can't go to sleep at night.Second,some students don't go to school to advoid the exams.What's more,some even commit suicide.
To my mind,we should care for the feelings of the students and lighten the pressure.
如何减少考试压力英语作文3
deal with peer pressure?
College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.
Then, how to deal with this kind of peer pressure? The following measures can be taken.
First, you should take a careful look at your present level and set a practical object. You needn’talways compare yourselves with those on the top and just make your efforts towards your object.
Second, under peer pressure, you shouldn’t feel discouraged and pressed. Instead, you shouldmake it your motivation for harder work.
Finally, if you find pressure is nearly beyond your control, you’d better turn to professionalpsychological guidance.
As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my focus on my own goal, I have no time and energy to think about the pressure. SoI’m little troubled by it.
To conclude, we should not escape from peer pressure, but learn to make best use of it, since itcan hardly be avoided.
如何减少压力英语作文
How to Reduce Stress(如何减少压力)
1.现代社会人们的压力与日俱增;
2.压力太大的危害;
3.减少压力的办法。
[写作导航]首先陈述随着现代生活节奏的加快，人们的压力也在增大，虽然适当的压力对人有好处，但压力太大就会产生副作用，从而影响工作、学习和健康，所以要学会减轻压力;第二段阐述减轻压力的办法，比如降低对自己的要求、接受现实、不要攀比，多与朋友沟通等;最后总结全文，提出希望。
[范文]
As the pace of modern life continues to quicken, many people are in the habit of rushing through life. Some admit that stress seems to be on the increase all the time. A certain degree of stress is beneficial to us, but too much stress is certainly harmful, and sometimes may even harmful to our health and physique. So it is necessary to know how to reduce stress.
随着现代生活的节奏不断加快，许多人的一生都活在匆忙的习惯中。一些人承认压力似乎一直在增加。一定程度的压力对我们是有利的，但是过多的压力肯定是有害的，有时甚至可能损害我们的身体健康和体质。因此有必要知道如何减轻压力。
There are many ways that can help us solve this problem, but the following may be the most effective. First, learn to come to terms with yourselves. Don't set a goal that is too high because there are many things in this world that are beyond your reach. Learn to be content to go as far as you can. Second, learn to come to terms with the world around you. Don't try to change other people or other things. There are people and things in this world that you can do nothing about. So learn to accept them. Third, don't be too interested in material things and don't try to "keep up with the Joneses." Don't harbor any jealousy, vanity or resentment to others. Be satisfied with what you have. Finally, keep in touch with your friends. Talk with them, share with them your happiness and misery. This will help to make you feel better.
有很多方法可以帮助我们解决这个问题，但下面的可能是最有效的。第一，学习接受自己。不要设定太高的目标，因为在这个世界上有很多事情是超出你的能力范围的。学会尽量满足自己。第二，学习适应你周围的世界。不要试途去改变其他人或其他东西。这个世界上的有些人和有些事是你无法改变的。所以要学会接受他们。第三，不要过于关注物质的东西，不要试图攀比。“不要怀有任何嫉妒，虚荣，或者怨恨之心。满足于你所拥有的。最后，和你的朋友保持联系。与他们谈话，与他们分享你的快乐和痛苦。这将有助于使你感觉更好。
These are not necessarily the only ways to solve the problem, and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
这些不一定是唯一解决问题的途径，我希望每个人都可以在他的工作和学习上减轻过多的压力，活得更轻松。
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